Online Weekly Classes

NOW IS THE TIME TO BE MINDFUL

Weekly 90 minute live zoom class streamed from my home to your home.

AND

Weekly exclusive 90 minute YouTube videos shot from home.

“Loving the videos Jamie, its like you are in my living room, Thanks.”

K.Andrew

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One to One Yoga Therapy

I offer One to one Yoga Therapy Online or In person which ever suits you.

I have much experience working one to one with people with a wide range of problems,

both physical and psychological.

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Community Work and Employee Wellbeing

Syd Yoga has worked with various different communities.
From tailoring his style of Yoga to suit a group of Military Veterans to working in partnership with Curzon Ashton FC Foundation on providing Yoga for people who suffer from isolation, Jamie would love to work with your community or business.
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WELCOME TO SYD YOGA

I did classes with Jamie prior to lock down and always loved them, but as my husband works shifts, often I couldn’t get to the sessions as I had no childcare. Now I can access these weekly sessions at any time, regardless of childcare, as often as I want. It’s been brilliant and so much easier to adapt into my routine. I would sometimes feel self conscious in the live sessions too, as I’m not very good, but now no-one can see me! Double bonus! I particularly love being able to use these just before bed, as I would often fall asleep during the final part of the session and then have to wake up and drive home! Now, I just fall asleep in bed and continue sleeping! I think we’re all feeling the stress levels creep up with the current situation, but I know I have Jamie and yoga to help me when I need to de-stress, whenever that is. It has certainly been a lifeline during this time. Thanks Jamie!

S.Guy

I also offer ZOOM sessions to Community groups and Businesses

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What other people say about Syd Yoga

Loving the videos Jamie, its like you are in my living room, Thanks. K.Andrew

My husband and I just did our yoga with Jamie on You tube. It was very good and Max his dog was so chilled and really cute. M.Ward

Thanks so much for the online yoga Jamie, its nice to have some normality in this crazy world. L.Cunningham

That was excellent, my partner joined in as well and absolutely loved it. G.Adshead

“Fabulous classes where all welcome. Jamie is a fantastic instructor who supports you and is more interested in making sure it is right for you. I enjoy his classes very much and feel far less stressed after a session.”

MJ.Hartwell

” Did a yoga class this evening run by the amazing Jamie. If the opportunity comes around to do a class with him, I’d say take it!!! Feel super stretched and really lush and chilled. “

M. Christi

“I officially love yoga I can’t believe how much better I feel, and the improvements it’s made day to day can’t wait for next week!! Thanks Jamie”

K.Keyworth

“Very good yoga class! Really works on toning and relaxes at the same time. After meditating I feel happy and ready to conquer difficulties. Jamie is an excellent trainer, I recommend this class to everyone! Love it!”

 

L.Mirran

“Had a really enjoyable time at yoga, if your thinking about doing it this is a great place to go, really relaxed atmosphere and you are not forced to do anything beyond your capabilities.”

K. Walsh

“Thank you Jamie for a really wonderful session. Can’t remember the last time my mind was completely quiet!”

L.Holmes

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