MYSA Therapy is a unique system created to help manage and conquer anxiety disorders.

Inspired by modern science and both modern and ancient holistic practices, MYSA Therapy can give a person the tools to understand, release and remove anxious feelings and their physical outcomes

MYSA Therapy is not a counselling session, and is more concerned with positive action/change in a persons life than discussing their thoughts.

Designed by Jamie Sidebottom who for many years experienced the debilitating effects of an anxiety disorder first hand.

Having been unsuccessfully treated for anxiety with medication from doctors, and therapy from Councillors and psychologists, Jamie looked elsewhere in order to heal and deal with his condition.

Having been to the extremes of anxiety and OCD, Jamie is a very compassionate, understanding and knowledgeable practioner, who hasn’t just learned from books and lectures, but has a deeper insight into anxiety from his own fight with the condition.

To book an appointment please use the contact form found on the contact page of this website or on the MYSA Therapy site.

Appointment times:

Wednesday and Thursdays;

11:45am – 12:45pm

1:00pm – 2:00pm

2:15pm – 3:15pm

3:30pm – 4:30pm

First consultation lasts 1 hour and cost £20.

In this informal session, I will gather an understanding of your condition, and discuss how MYSA Therapy works and how it can benefit you. From here you can decide whether you would like to book for a MYSA Therapy session.

MYSA Therapy sessions will then last 1 hour and cost £30 per session. Discount can be arranged for block bookings.


FOR MORE INFO please visit the MYSA Therapy website by clicking the ‘Home’ link below