ONE TO ONE YOGA THERAPY
IN PERSON OR ONLINE
“I have had help and advice from Jamie on a one to one basis. He has directed me in Yoga movements and poses to help me to be more flexible in my joints especially my problematic right shoulder and neck, and now he’s helping with my right hip and knee. I have considerably less pain and will continue with the advice Jamie’s has given me.”Jean B
With the SYD Yoga approach, One to one yoga therapy in person or online is made possible.
I help a person find the most reliable teacher, the teacher within themselves, you have full control.
Its will be your yoga not mine, no some system of yoga, your yoga.
I have much experience working one to one with people with a wide range of problems, both physical and psychological.
30 MINUTE SESSION = £25
1 HOUR SESSION = £40
1.5 HOUR SESSION = £55
1 HOUR AND 1.5 HOUR ONLINE SESSIONS ARE VIA SKYPE
30 MINUTE ONLINE SESSIONS CAN BE VIA SKYPE OR ZOOM
PLEASE NOTE: I AM NOT A DOCTOR, PHYSIOTHERAPIST, COUNCILLOR OR PSYCHOLOGIST AND DO NOT OFFER THE SERVICES THEY OFFER. I AM NOT A REPLACEMENT FOR ANY OF THE ABOVE. I TRY TO EMPOWER YOU TO LOOK DEEPER INWARDS THROUGH VARIOUS ADAPTED YOGA AND MINDFULNESS TECHNQUES,SO YOU CAN GAIN A BETTER UNDERSTANDING OF HOW TO HELP YOURSELF.
FOR MORE DETAILS PLEASE CONTACT VIA THIS WEBSITES CONTACT FORM, ALTERNATIVELY TEXT/ WHATSAPP
ME ON 07510096993 OR EMAIL ME AT email@example.com
“I have been unwell for over 9 months and was struggling emotionally. I have done three sessions with Jamie, he has taken the time to listen to me and made me feel important, whilst showing me different breathing techniques and yoga poses. I couldn’t believe how amazing I’ve felt after each session and i’m on the road to recovery. I am hooked! and would certainly recommend a one to one session with Jamie. I really have learned a lot from him”.Shazida
“I started my first session with Jamie last week, and my second one today, he has made me feel very comfortable, he taught me breathing exercises, and how to release tension from the body and mind. I definitely recommend Jamie’s one to one yoga therapy sessions.”Niayda